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  • Home
  • Fitness
    • Cardio and Running
    • CrossFit
    • Exercise
    • Exercise Equipment
    • Weight Training
  • Health
    • Medical
      • Dental and Teeth
    • Mental Health
    • Pain
    • Skincare
    • Sleep and Rest
    • Weight Loss
    • Women’s Health
  • Lifestyle
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Category: Fitness

Fitness

Weight Loss
Fitness

Do Knock Knees Go Away with Weight Loss

Posted onJuly 27, 2021August 5, 2021

Also known as genu valgum, knock knees can make you feel very self-conscious about your legs. The wide gap between your ankles and your knees …

Fitness

Mistakes That Prevent Us From Losing Weight

Posted onAugust 14, 2020August 14, 2020

The following article has been prepared by the expert paper editing service essay editor in association with their smart essay editor Melisa Marzett. There are …

Set of people practicing yoga Free Vector
Exercise

YOGA IS FOR EVERYONE

Posted onAugust 11, 2019

Worrying about your body weight? Don’t worry you can change your unhealthy and unfit body into a healthy one by practicing yoga daily. In the …

Best Workout Tips During Fasting & Ramzan
Exercise, Fitness

Best Workout Tips During Fasting & Ramzan

Posted onMay 26, 2019

It’s not the first time people searching for Best workout forms in fasting or exercises during Ramadan but is it safe? Will it causes weakness? …

6 Simple Exercises to Start your Day With
Exercise, Fitness

6 Simple Exercises to Start your Day With

Posted onApril 19, 2019April 7, 2021

The kind of approach you take in the morning sets you up for success throughout the day. One such approach you should take up is …

How Exercise Improves Mental Health
Exercise, Fitness, Health, Mental Health

How Exercise Improves Mental Health

Posted onApril 15, 2019April 15, 2019

All of us know how exercise is essential to keep ourselves fit and healthy. But many people do not know that exercise is also very …

Healthy Lifestyle: 10 Tips to Apply to Improve Your Academic Performance
Fitness, Health

Healthy Lifestyle: 10 Tips to Apply to Improve Your Academic Performance

Posted onApril 12, 2019

Having a healthy lifestyle is crucial if you want to succeed academically. You can write the best medical school personal statement if your brain power …

How can I stay fit without going to a gym?
Exercise, Fitness

How can I stay fit without going to a gym?

Posted onApril 9, 2019

Going to the gym isn’t always a good option when you want to work out. Going to the gym can also cut off your time. …

Ways How Yoga Will Improve Your Health
Exercise, Health, Women's Health

Ways How Yoga Will Improve Your Health

Posted onApril 4, 2019

The motive of yoga is to build strength, improve immunity, awareness in both mind and body. Yoga has the power to change both physical and …

How to Stay Fit and Healthy In Summer
Exercise, Fitness, Health

How to Stay Fit and Healthy In Summer

Posted onApril 2, 2019

Summer is here and so are its effects. Summer means fun but many people forget to take care of their health which is very important …

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