Recently, obesity has been rising alarmingly globally, although researchers do not completely know why. Some individuals may become obese as it may be hereditary, while to others, it may result from other health issues. Due to adverse risks obesity can cause to health, several individuals have been seeking different mechanisms for effective weight management Southaven. If you are a candidate, knowing different management strategies can be ideal for reducing the chances of complications. Below are some of the common health complications of being overweight.
Being overweight inserts more strain on your cartilage and joints, which protect the end of the bones leading to stiffness and pain. For example, around 3-6 times pressure is inserted in your knee when moving, increasing your weight. Moreover, excessive body fat may trigger inflammation. It is essential to talk to your doctor to know the right exercise you can engage in to manage your weight and in turn reduce the risk of osteoarthritis.
Type 2 Diabetes
Belly fat is associated with insulin resistance. This condition occurs when your body can make insulin, but your cells cannot utilize it accordingly to get glucose out of your blood. Having higher-than-normal blood sugar can result in diabetes, causing trouble to your nerves, heart, and eyes. Even though there is no cure for type 2 diabetes, decreasing your weight can assist in preventing its complications.
Obesity contributes to the hardening of your arteries, causing them to wear and turn thick and stiff. Alternatively, they may get clogged or narrowed, making it difficult to get adequate blood to the cells in the tissues and organs. In some cases, you may not experience any symptoms during the initial stages, but poor circulation can cause heart failure, stroke, and heart attack.
High Blood Pressure
Usually, excessive fat in your body needs additional nutrients and oxygen. Your blood vessels have to circulate extra blood to those tissues meaning your heart must put more effort into pumping blood around the body. As a result, the increase in the amount of blood circulating exerts additional pressure on the wall of your arteries. The extra pressure, called high blood pressure, can destroy your arteries and heart.
The gallbladder is designed to store bile and pass them to the small intestine during digestion. However, being overweight surges the chances of developing gallstones which occur when the bile develops and hardens the gallbladder. If you are obese, you can have greater levels of cholesterol in the bile or large gallbladder, which do not function properly, leading to gallstones.
People with obesity are more likely to experience a major depressive disorder. Besides, obese people are discriminated against by their peers and relatives based on their body size. With time, discrimination may cause you to start feeling sad and lacking a sense of self-worth. If you are overweight and you are having symptoms of depression, consult your doctor for a referral to a mental health therapist.
Managing weight will help to decrease the chances of developing health complications, including depression, stroke, and diabetes. Thus, Desoto Family Care Clinic has covered you if you are a candidate looking forward to reducing or managing your weight. The clinic comprises specialists who have helped several patients to attain their weight loss objectives and stay in an active lifestyle. Visit the clinic or book an online appointment to begin your treatment plan.